Daily Archives: September 24, 2012

Menu for pre/post Yom Kippur meals

Yom Kippur starts at sundown on Tuesday, 9/25/2012. Erev Yom Kippur is treated like a yom tov, and it’s tradition to eat two meals with bread: the first, usually with fish, and a second to “top off” your tank before the fast. Nothing too salty or spicy, but something to […]

Looking for a Yom Kippur checklist?

Here it is: Yom Kippur Checklist (free download in Word so you can adjust as you like!) Starting a few days BEFORE the fast, DRINK! Get as fully hydrated as possible. Spiritual preparation: ask forgiveness from those you have wronged, forgiving those who have wronged you, doing teshuva, and giving extra tzedaka Clean/prepare white or light clothing for each family member, […]